Apr 25, 2019
Moving Matters: Including Physical Activity in your Day
Alberta Healthy Living Program Central Zone: 1-877-314-6997
Free educational workshop for anyone wanting to learn more about physical activity and how to include it in their day.
Participants will learn:
- Benefits and barriers to getting active
- Tips on how to increase your physical activity
- How to set personal activity goals.
**Registration is required as date and time are subject to change.
For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997