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Apr 25, 2019

Moving Matters: Including Physical Activity in your Day

Time: 4:15 pm - 6:45 pm
Location: Vegreville Community Health Centre - 5318 - 50 Street

Alberta Healthy Living Program Central Zone: 1-877-314-6997

Free educational workshop for anyone wanting to learn more about physical activity and how to include it in their day.

 

Participants will learn:

  • Benefits and barriers to getting active
  • Tips on how to increase your physical activity
  • How to set personal activity goals.

**Registration is required as date and time are subject to change.

For more information and to register, please call the

Alberta Healthy Living Program Central Zone at 1-877-314-6997

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