Jun 20, 2019
The Truth About What Works in Weight Management
Alberta Healthy Living Program Central Zone: 1-877-314-6997
Free educational workshop for anyone looking to learn more about how to achieve a healthy weight.
Participants will learn:
How to evaluate what you are eating and learn strategies that can help reduce calories
How meal patterns, food choices and portion size affect calorie intake
Which foods can help you manage your weight.
**Registration is required as date and time are subject to change.
For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997