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Jun 20, 2019

The Truth About What Works in Weight Management

Time: 4:15 pm - 6:45 pm
Location: Vegreville Community Health Centre - 5318 - 50 Street

Alberta Healthy Living Program Central Zone: 1-877-314-6997

Free educational workshop for anyone looking to learn more about how to achieve a healthy weight.

Participants will learn:

How to evaluate what you are eating and learn strategies that can help reduce calories

How meal patterns, food choices and portion size affect calorie intake

Which foods can help you manage your weight.

 

**Registration is required as date and time are subject to change.

For more information and to register, please call the

Alberta Healthy Living Program Central Zone at 1-877-314-6997

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