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Mar 5, 2020

Moving Matters: Including Physical Activity in Your Day

Time: 9:30 am - 12:00 pm
Location: Vegreville Community Health Centre - 5318 - 50 Street
Contact Name: Alberta Healthy Living Program
Phone/Email: 1-877-314-6997

Free educational workshop for anyone wanting to learn more about physical activity and how to include it in their day. Participants will learn: • Benefits and barriers to getting active • Tips on how to increase your physical activity • How to set personal activity goals. **Registration is required as date and time are subject to change. For more information and to register, please call the Alberta Healthy Living Program Central Zone at 1-877-314-6997

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