Guidelines:
- Payment must be made at time of registration
- Registration can be done at the front desk of the Recreation Centre or call 780-632-6403
- Course ID required for registration
- Classes have a drop-in rate of $7.00
- There are now 10-punch passes for fitness classes (can be used for any class) for $60.00
*All Fitness Classes require payment, Par-Q+ and Waiver signed when participating. Par-Q+ records are required to be updated annually.*
Registration is due the first day of programming. Missed the registration periods? The Fitness Class 'Drop-in' Rate is $7 or purchase a 10 Punch Fitness Pass for $60!
Current Summer Fitness Classes
Lunch Crunch
June 2 - Aug 13 MON/WED 12:10-12:55pm $110 for 22 Sessions
Located in the Recreation Studio - Lunch Crunch is a condensed boot camp style class. Utilizing Tabata, HIIT and circuit training to increase endurance. All on your lunch break! Course ID: 5762
Lunch Flex
June 3 - Aug 21 TUES/THURS 12:10-12:55pm FREE Drop-in *weather permitting*
Located on the lawn of the Recreation Centre - Join us outside for Stretching, Flexibility and Mobility Movement during your lunch break, find some 'you time' in your day! Course ID: 5763
Body Sculpt
June 3 - Aug 19 MONDAYS 6:30-7:30pm $60 for 12 Sessions
Located in the Racquetball Court or Recreation Studio - Body Sculpt is strength training that focuses on all major muscle groups with an emphasis on toning and sculpting. This class will challenge and keep you looking your best year round! Course ID: 5766
ZUMBA
June 4 - Aug 8 WED 6:30-7:30pm Drop-in or Punch-Pass (waiver and par-q+ forms required)
Located in the Recreation Studio - Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves. It is a high-energy and fast-paced workout that targets cardiovascular fitness, strength and flexibility. Course ID: 5765
Somatic Stretch Sunday
June 1 - Aug 17 SUNDAYS 6:45-7:45pm $60 for 12 Sessions
Located in the Recreation Studio - Somatic Stretch Sunday is a calming, before-bedtime practice, using bolsters and blocks to gently release tension in the body. The term somatic focuses on body awareness, helping you connect with the sensations of each movement. This program encourages deep relaxation, allowing you to unwind and prepare for a restful night's sleep. Course ID: 5764
The Summer Recreation Guide will be available June 1st, with Recreation, Aquatic and Community information at the Aquatic and Fitness Centre and the Visitor Information Centre. The guide includes our Fitness Classes, Drop-in Sports, Swimming Lessons, Pool Schedule and Community Events like Canada Day!
Upcoming Fall Fitness Classes
Program: Lunch Crunch
Course ID: 5773
Location: Vegreville Rec Centre, Studio
Date/Time: September 3 - November 12, Mon/Wed/Fri, 12:10 - 12:55 pm
Description: Lunch Crunch is a condensed boot camp style class. Utilizing Tabata, HIIT and circuit training to increase and endurance. All on your lunch break! *No class Oct. 13
Fees: $150 for 30 Sessions
Program: Chair Fit & Stretch
Course ID: 5774
Location: Vegreville Centennial Library, Gymnasium
Date/Time: September 16 - November 25, Tuesday's, 1 - 2 pm
Description: Chair Fit & Stretch is designed to keep mobility accessible for all ages and abilities by using a stationary prop for support in exercises. Improve your flexibility, and posture to set yourself up for a better day to day life. *No class Nov 11*
Fees: $50 for 10 Sessions
Program: ZUMBA
Course ID: 5776
Location: Vegreville Rec Centre, Studio
Date/Time: September 3 - October 29, Wednesday's, 6:30 - 7:30 pm
Description: Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves. It is a high-energy and fast-paced workout that targets cardiovascular fitness, strength, and flexibility.
Fees: $45 for 9 Sessions
Program: Body Sculpt
Course ID: 5778
Location: Vegreville Rec Centre, Racquetball Court
Date/Time: September 9 - November 4, Tuesday's, 6:30 - 7:30 pm
Description: Body Sculpt is strength training that focuses on all major muscle groups with an emphasis on toning and sculpting. This class will challenge and keep you looking your best year round!
Fees: $45 for 9 Sessions
Program: Supervised Senior Gym Hours
Course ID: 5777
Location: Vegreville Rec Centre, Weight Room
Date/Time: September 15 - November 27 (excluding Holidays), 9 - 11 am
Description: Ages 55+. Join us during our Supervised Senior Hours for a safe, welcoming environment with guidance from friendly fitness staff. Light supervision & assistance. Great for all fitness levels, build strength, balance, and confidence.
Fees: Only facility admission/membership fee required, 41 classes
Please Note: Adult Fitness Orientation or Consultation and Registration required to participate.
Fitness Orientations
Occasional Fitness Orientations are held by the Recreation department. These orientations allow new gym equipment users to be confident, capable, and safe while working out. Please watch for Youth and Adult Fitness Orientations that are being held or reach out to our staff at the Aquatic and Fitness Centre for more information at 780-632-6403.
Upcoming Orientations
Program: Adult Fitness Orientation
Course ID: 5775
Location: Vegreville Rec Centre, Weight Room and Board Room
Date/Time: September 27, 7 - 9 am
Description: Ages 18+. New to the gym? Not sure where to start? Join us for a welcoming, hands-on session designed to help you feel confident, comfortable, and motivated in our fitness space. Learn the Basics of Fitness. Understand the key principles of strength, endurance, and safe exercise technique—no experience needed! Get to Know the Gym. Learn how to use our equipment safely and effectively, with guided walkthroughs and time to try things out. Build Your Own Workout Plan. We’ll help you create a simple, personalized routine that fits your goals, schedule, and fitness level. Explore all we offer from group classes to wellness services, discover how our recreation center can support your fitness journey.
Fee: $25